Wellness

Magnesium topical spray can naturally help relieve leg cramps and back pain, promote better sleep and lessen anxiety. Here’s an easy magnesium spray recipe to try today. If you are …

Is your home toxic? Is your house making you sick? Do you have a feeling that the place where you live is making you ill or causing health problems? Or are you …

Think about someone sending you a bouquet of flowers. Makes you smile just a little bit, huh?!? That’s one of the many benefits of fresh flowers at home! Now imagine that …

Taking time for self-care, such as making a foot soak recipe, is so important for physical and mental well being. When the foot soak may improve your wellness during cold …

Where do dust mites hide? Here’s the really surprising places dust mites can live and cause health problems such as allergies and asthma attacks. You have probably heard about dust …